Grow your confidence as you practice your yoga moves in a safe and private environment

Refine and perfect your yoga skills and build a solid foundation to progress further in your journey.

Advance your yoga level so you can practice more advanced yoga classes

Build your strength and finish the challenge feeling stronger & more poised

Improve your flexibility without painful stretching, and even if you haven’t stretched a muscle in ages.

Prevent injuries by learning how to do yoga poses correctly from the get go